MODULE 4 CURRICULUM OUTLINE

WATCH THE COMMITMENT VIDEO

WATCH THE OBSTACLE AND JUSTIFICATION VIDEO

READ HOW COMPELLING IS YOUR COMMITMENT FOR CHANGE BLOG

READ WHY WE JUSTIFY BLOG

COMPLETE GOALS SETTING WORKSHEET

COMPLETE DO GOALS WORKSHEET

COMPLETE OBSTACLES AND STRATEGIES WORKSHEET

REVIEW MINDFUL MINI MEALS

RESOURCE LINKS

COMMITMENT VIDEO

OBSTACLE AND JUSTIFICATION VIDEO

HOW COMPELLING IS YOUR COMMITMENT FOR CHANGE BLOG

WHY WE JUSTIFY BLOG

GOAL SETTING

DO GOALS WORKSHEET

OBSTACLES AND STRATEGIES WORKSHEET

MINDFUL MINI MEALS