Why We Avoid Being Present & What to Do About It Today
Over the past couple of years, what I started to dive into more is this idea that we work so hard to create the life that we WANT. Then there comes a time when we really feel that on paper, everything looks great BUT on the inside we feel so disconnected from our life.
The magic comes when we learn how to GET INTO OUR LIFE.
So, how do we do this?? One of the things I teach in my coaching programs is how to identify the blockages that are preventing us from getting into our life. Often, we don’t want to be present in our current life because it feels so darn uncomfortable.
So, I have created a list of common reasons why it may feel difficult to want to be in the moment with your life right now. More than one will likely resonate with you. You don’t need to judge any of your thoughts surrounding this… all that is required is awareness.
Here are some of the common reasons why we avoid being present in our life now. As you can see, all of these create tremendous discomfort. As humans, we try to avoid discomfort which translates into keeping ourselves out of the present.
Everlasting Fatigue: The relentless pace of your career leaves you constantly drained, with energy levels hitting rock bottom.
Neglected Personal Health: Amidst the rush of saving lives, your own health is often relegated to the backseat.
Burnout on the Horizon: The overwhelming job stress is leading you down the path of burnout, affecting both professional and personal life.
Overpowered by Guilt: The constant struggle between duty toward patients and personal needs often leaves you cloaked in guilt.
Lost Identity: In the role of a physician, you've lost sight of your own identity, your needs, and desires.
Lack of Self-Care: You've been so engrossed in caring for others, that self-care has become a foreign concept.
Constant Mental Stress: The high demands of your profession have burdened you with perpetual mental stress, affecting your peace of mind.
Compromised Family Time: Your professional commitments have started to encroach on your cherished family time, causing emotional distress.
Poor Lifestyle Choices: Due to time constraints and stress, you've resorted to unhealthy lifestyle choices, further deteriorating your health.
Feeling Undervalued: Despite your immense dedication and sacrifice, the feeling of being undervalued and neglected has seeped in.
So, where do we go from here???
First, let’s celebrate that you have likely achieved more awareness. Next, let’s pick the one blockage that resonates with you most. Finally, can you make one next best decision in creating a strategy to overcome this blockage?
One of the highlights of our program, Transform®, is that we help you to identify your personal blockages so you can reach your highest potential in all areas of your life. We help you enjoy the life you have worked so hard to create.
Our 7th season of Transform® begins January 8th. We are offering our early action discount if you deposit by November 30th!! We have an amazing group, and we cannot wait to share our work with you.
You can check out all of the details of Transform® HERE. And, if it sounds good to you, you can take the next step of:
Placing your deposit for your early action pricing
Watching our Transform® 7.0 Info Session Replay
We are so excited about what is possible for you!
Talk soon!
Xo Ali